A number of UNWA members are from the USA - and in honor of American Independence Day on the 4th of July, an "All-American" recipe this month from Anne Blackburn - USA:
Mom’s Meatloaf Recipe

Ingredients

 

2 lbs. ground beef

1 egg, slightly beaten

1 onion, small

1 cup dry cereal, grape nuts or 

   rice krispies, etc.

1 tsp. worcestershire sauce

1 tsp. salt

pepper to taste

1 Tbsp. mustard

1 can (8 oz.) tomato sauce

 

Method

 

  1. Mix all ingredients together. 

  2. Add a little milk if needed. 

  3. Bake at 350º F for one to 1½ hours.